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Category Archives: Health

How to grow galangal in a pot. Easy to grow and eat at home.

How to grow galangal in a pot. Easy to grow and eat at home.

For fingerroot, it is considered one of the most useful herbs. The part that we usually use in cooking is the fingerroot root, which can be used in a variety of dishes such as stir-fried with chilli paste, jungle curry, etc. If anyone likes to

Benefits of fingerroot and does it really help with weight loss?

Benefits of fingerroot and does it really help with weight loss?

Benefits of fingerroot and does it really help with weight loss? Around us, there are many healthy foods to choose from and eat appropriately. Similarly, there are many types of herbs, and fingerroot is also a famous herb. If you want to know  what are the

Weight loss formula with 3 glasses of warm water

Weight loss formula with 3 glasses of warm water

Warm Water Weight Loss Formula? Many people may have heard about the many benefits of drinking “warm water” and may wonder how drinking at least 3 glasses of warm water (along with a little exercise) can help with weight loss. The scientifically reliable answer and understanding

In fact, "egg whites" may not be the healthiest choice.

In fact, “egg whites” may not be the healthiest choice.

Egg whites are often promoted as a healthy option. Because it is a food that has no cholesterol, no fat and low calories, instead of egg yolks, egg whites are high in protein, with only 25 calories per 1/4 cup, no fat, no carbohydrates. And does