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How to eat "raw salmon" to be safe for your health?

How to eat “raw salmon” to be safe for your health?

“Raw salmon” is a Japanese food that is loved by Thai people. And many people around the world It has become the cause of a new outbreak of the coronavirus 2019 or COVID -19 in Beijing, China, where the virus was found in salmon cutting boards in a

5 solutions to dry and damaged hair from hair dyeing

5 solutions to dry and damaged hair from hair dyeing

Believe that girls who have dyed their hair will definitely face the problem of dry and frizzy hair. But that’s not a problem to worry too much about. Because dry and damaged hair can be solved in various ways that give good results, so that the girls who

3 Eating Habits That May Hurt Mental Health

3 Eating Habits That May Hurt Mental Health

how to eat like that This word is always available. In addition to eating will affect physical health. It may also affect mental health.  What is binge eating? Eating disorder is a disease that can happen to all genders and ages, but is most common in women aged

Vegetables and fruits that are eaten too much may harm health

Vegetables and fruits that are eaten too much may harm health

Who said that eating only fruits and vegetables will make your body strong? There are also some fruits and vegetables that I never eat too much of. An article from Harvard Health Publishing  states that fruits and vegetables with a high glycemic index should be avoided in excess. Because