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Category Archives: Beauty and Health & Lifestyle

Colitis and and foods to avoid

Ulcerative colitis is a gastrointestinal disease that causes inflammation of the lining of the colon. And rectum, causing abdominal pain and other distressing symptoms. Many times we choose to eat food according to our taste. But have you ever noticed that sometimes delicious food is

Health benefits of mulberry

Mulberry is a small, sweet fruit that is packed with nutrients and is believed to have a variety of health benefits, making it increasingly popular in recent years. Mulberries are a fruit that is known to be very beneficial to health. This is because they

6 brain-boosting foods that are easy to find.

The brain is a very important organ for our body because the brain is responsible for controlling the functioning of the nervous system. Hormone production, emotional expression, and memory. As we age, our brains work more slowly or deteriorate. The main disease that follows is

Tofu is rich in nutrients that are beneficial to health!!

Tofu is a high-protein food that is rich in nutrients that are beneficial to health. There are many types of tofu, categorized by the texture and ingredients used to make it, such as yellow and white firm tofu, soft white tofu, egg tofu, fried tofu,