how to eat like that This word is always available. In addition to eating will affect physical health. It may also affect mental health. What is binge eating? Eating disorder is a disease that can happen to all genders and ages, but is most common in women aged
Who said that eating only fruits and vegetables will make your body strong? There are also some fruits and vegetables that I never eat too much of. An article from Harvard Health Publishing states that fruits and vegetables with a high glycemic index should be avoided in excess. Because
Age 2 months pregnant will begin to result in the mother gaining weight. But at the same time, it may cause some mothers to have severe morning sickness. due to increased hormone levels In the part of the baby in the womb, it begins to change, for example, the placenta
At the age of 4 months pregnant, the mother’s body begins to change. Therefore, various nutrients Therefore, it is necessary for the mother’s body very much. Today we have gathered nutrients that are suitable for pregnancy during this period to share with all mothers to eat. Let’s look at those types of nutrients. along